What is what does saute mean?

Saute is a French cooking term that means "to jump" or "to toss". It is a technique of cooking food in a pan over high heat, with a small amount of oil or fat, or sometimes with butter. The food is cooked quickly, and is stirred or tossed frequently to evenly brown or sear the surface of the ingredients. This method creates a flavorful and slightly caramelized exterior with a tender and juicy interior. It is commonly used to cook vegetables, meats, and seafood in various cuisines around the world.